me Rollin' With the Phat Man

Inspiration in the form of bikes . . . of music . . . of humor . . . and of forms.
Romina Ibarra! WoD:  Push Press 3, 3, 3 … followed by: Push press x 9, Kettlebell swings x 12, Box Jump x 15. Last workout with the boy before he heads back to college.  He Rx’ed it today!

Romina Ibarra!

WoD:  Push Press 3, 3, 3 … followed by:

Push press x 9, Kettlebell swings x 12, Box Jump x 15.

Last workout with the boy before he heads back to college.  He Rx’ed it today!

578 ♥ 01.12.12
Tagged: Romina Ibarra, crossfit, wod, kettlebell, celebratory pic, Push Press, .
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